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Start your practice with the guidance of a lifelong teacher.
Today, there are many ways to begin meditation — from apps to weekend workshops to teachers with short certifications. These can offer a helpful introduction. But if you want to build your foundation with depth and clarity from the very start, learning with an experienced guide makes all the difference.
With over 55 years of daily practice and teaching, I bring not just techniques, but a lifetime of understanding. In our work together, you’ll bypass years of trial and error and step directly into a clear, steady path of meditation.
4 private one-hour sessions introducing the essential foundations of meditation.
4 private 20 minute follow up sessions, to answer questions and solidify practice.
Session recordings and written summaries to support your learning.
Guided meditations to establish your daily practice with confidence.
A meditation practice you can rely on, rooted in proven methods.
Confidence that you’re doing it “right,” with support every step of the way.
A clear direction for your continued journey — whether on your own, in group study, or in deeper mentorship.
When you begin with strong foundations, meditation becomes not just a practice — but a life line to your core, to unlock avenues of endless self-discovery and to the greatest adventure there is.
Trial Option - you have the option to try one session with me and begin your practice without committing to the full program. The trial also includes one of the 20 minute follow ups. If you do want to continue with the rest of the course, then come back and pick the option for the balance: sessions 2-4. Signing up for the full course from the start comes with an overall discount in price.
Start your practice with the guidance of a lifelong teacher.
Today, there are many ways to begin meditation — from apps to weekend workshops to teachers with short certifications. These can offer a helpful introduction. But if you want to build your foundation with depth and clarity from the very start, learning with an experienced guide makes all the difference.
With over 55 years of daily practice and teaching, I bring not just techniques, but a lifetime of understanding. In our work together, you’ll bypass years of trial and error and step directly into a clear, steady path of meditation.
4 private one-hour sessions introducing the essential foundations of meditation.
4 private 20 minute follow up sessions, to answer questions and solidify practice.
Session recordings and written summaries to support your learning.
Guided meditations to establish your daily practice with confidence.
A meditation practice you can rely on, rooted in proven methods.
Confidence that you’re doing it “right,” with support every step of the way.
A clear direction for your continued journey — whether on your own, in group study, or in deeper mentorship.
When you begin with strong foundations, meditation becomes not just a practice — but a life line to your core, to unlock avenues of endless self-discovery and to the greatest adventure there is.
Trial Option - you have the option to try one session with me and begin your practice without committing to the full program. The trial also includes one of the 20 minute follow ups. If you do want to continue with the rest of the course, then come back and pick the option for the balance: sessions 2-4. Signing up for the full course from the start comes with an overall discount in price.