Discovering Prana
Discovering Prana
Learn the subtle skill that transforms all of meditation.
This course is the recommended foundation for
all the advanced courses in my program, and is the third module in my complete curriculum
Keep reading to understand why…
Discovering Prana
A 56-Year Distillation
This is not a breathworks kind of class.
This is not a pranayama or breath control class.
This is a structured course to show you how to discover what the vital force of prana itself feels like.
The Drive
For over five decades, I have pursued the specific technology required to move beyond simple relaxation to the state where the Truth arises.
One of the greatest teachings I received from the masters with whom I trained was the secret use of PRANA to open the subtle body and make this deep Truth accessible. Prana is at the core of this work.
The Shift
When you learn to feel prana, your meditations change forever. Whatever style of meditation you have been practicing or wish to pursue after this, working with prana gives you a whole new foundation from which to explore consciousness.
Without using prana, the path remains conceptual or elusive.
With prana, every step becomes alive with awareness.
The Methodology
Step by step, the sequence of this course is very specifically laid out to bring you to the point where you can begin to have intimate knowledge of prana for yourself. I teach about prana theoretically as well - but only as a support for your own direct experience to emerge.
This course, Discovering Prana, is the point where true practice begins.
The Teacher
I’m Mindo and I’ve devoted myself to the inner study of prana and meditation. For the past two decades, I’ve taught hundreds of students how to develop real sensitivity to the inner world — through clear, practical training of attention.
My teaching style is simple, precise, and down-to-earth.
But don’t let the simplicity fool you — these teachings land with a depth that often surprises people. When you train your attention in the right way, even small adjustments can open profound shifts in how meditation feels.
Your Course, Wherever You Are
One course. Two ways: Web and App. One price.
The Home Base - The Classroom In Your Home
Immersive. Sit back and watch the short video lessons & guided meditations on your larger screen. It’s like having a private coach in your living room, walking you through each layer of the teaching at your own pace.
Large-screen interface designed for easy focus. Full transcripts and key point takeaways if you want to read as well.
The Mobile App: The Classroom On The Go
Wherever you are. The guided meditations in this course are richly animated and designed for repeated practice. The app lets you carry them into your daily sit — wherever that happens to be.
Features Offline Mode. Download meditations and lessons directly to your device for practice in "Airplane Mode" or remote locations.
